We want you to find the right fit before you commit. Schedule your FREE CONSULTATION today.
Find your ground.
We provide remote counselling using evidence-based approaches, creative interventions, and somatic awareness to help facilitate self-discovery, healing, and resolution of adverse childhood experiences, trauma, and relationship fractures. We are experienced and passionate in working with queer and racialized folks.
“To thrive, we need to heal. ”
Individual Sessions
We aim to build resiliency and increase emotional intelligence among our participants through individual sessions with an experienced, licensed therapist.
Our Approach
Our approach focuses on the building blocks of healthy relationships, primarily to cultivate resiliency, improve emotional intelligence, and increase trust using trauma-informed, Disability Justice-informed and psychodynamic approaches, as well as structured interventions such as EMDR.
Happy Clients
Whether providing counselling, coaching or consultancy, we pride ourselves on providing effective services.
Our Practice
We specialize in working with people who break the mold.
Areas of specialization:
ADHD
Autism
Neurodivergence
Racialized Trauma
Sexuality & Gender Identity (2SLGBTQ+)
Sometimes the bravest and most important thing you can do is just show up.
— Brene Brown, author of The Power of Vulnerability